Veteran welterweight and Long Island native Jay Hieron conducted and MMA seminar this weekend at Bellmore Kickboxing Academy, the very cradle of his MMA career. Jay gave me a few minutes before the seminar and discussed negotiations with Strikeforce, coming back to Bellmore Kickboxing, and legalizing MMA in New York.
Then he beat up a thirteen-year-old, Freeport style...
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